Log in

No account? Create an account

Previous Entry | Next Entry

Monthly Meal: Moroccan Casserole

March Meal: Moroccan Casserole

Sneaking in at the last possible moment. Once again, I actually cooked this dish weeks and weeks ago. I just haven't managed to write it up... I've been busy distracted lazy.

March Meal: Moroccan Casserole

Ye olde ingredients lineup.

As with most casseroles, this isn't a very complicated affair.
March Meal: Moroccan Casserole

It starts off with a long simmer...

March Meal: Moroccan Casserole

Veggies thrown in... and spices...

March Meal: Moroccan Casserole

More veggies... more simmering...

March Meal: Moroccan Casserole

Eventually everything starts coming together...

March Meal: Moroccan Casserole

March Meal: Moroccan Casserole

Enjoy a plateful on a bed of fluffy couscous...

March Meal: Moroccan Casserole

And enjoy!

I'd like to say that I enjoyed this dish, I really really would. But I didn't. A lot of it was my fault, I must have been having an off cooking day. Everything could have taken longer to cook; the onions were underdone, so were the eggplants at the time of serving. It's a -very- lemoney dish and while in general I quite like lemoney things, this one was just overpowering.

I think, if I were to do it again I would really sautee the onions, perhaps in olive oil first instead of in lemon juice... and really let it sit and cook longer through all the rest of the steps as well.

The couscous was -delicious- and I'd definitely cook it again in a heart beat, although for this dish the extra citrus zest coupled with the lemoney casserole was overkill.

Ah well, always next month!

2 small onions, peeled and sliced
2 garlic gloves, crushed
Juice of 3 lemons or limes
4 small Lebanese Eggplants, sliced
1 tablespoon Moroccan or Middle Eastern Spice mix
1 400g can diced tomatoes
1 cup of well flavoured vegetable stock
1 400g can chickpeas
Coarse ground pepper
2 tablespoons fresh parsley leaves

Spicy Couscous:
2 cups couscous
2 tablespoons currants
zest from 2 oranges
zest from 1 lemon or lime
1 tablespoon virgin olive oil
2 tablespoons toasted pine nuts

What you do!

Combine onions, garlic and the juice of 2 lemons or limes in a large non-stick saucepan. Cook gently for a few minutes until onion softens. Add the eggplant and the Spice Mix and toss together for a couple of minutes over moderate heat.

Add tomatoes with juice from the can together with the stock and bring to a boil. Reduce heat, cover saucepan and simmer for about 12 minutes. Add the drained chickpeas and mix in thoroughly, continue to simmer gently.

In the meantime, prepare couscous according to packet instructions. When it is light and fluffy, stir in the currants, citrus zests, olive oil and pine nuts.

Add pepper to chickpea casserole, toss through the parsley.

Serve at once on warmed plates, with warm Turkish bread to mop up savoury juices! Low-fat Greek style natural yoghurt is also delicious along with it.

Oh! I forgot to mention, that I also substituted the vegetable stock with some left-over chicken stock made from scratch. We were trying to use up the rest of it. In retrospect, it was MUCH weaker in flavour then the boxed vegetable stock would have been. I think if it had been a bit more concentrate then it would have mellowed out the intense lemoney flavour as well; so make sure you use good strong vegetable stock too if you were to make this.


( 4 comments — Leave a comment )
Mar. 31st, 2010 03:06 pm (UTC)
I'd probably sub zucchini for the eggplant (just don't like it!) but this sounds DELISH. And it's pretty much pre-veganized. :D Thanks for sharing!
Mar. 31st, 2010 07:41 pm (UTC)
Re: YUM!
I've got a lot to learn still about cooking eggplant (so far my only sure-fire shot of cooking it -well- is on the grill) but I do quite like them!

I knew you'd like this recipe! *grins* apart from substituting the chicken broth for the stock ours was vegan... and I DEFINITELY recommend sticking with the strong veggie broth instead, would have made all the difference, I believe!
Mar. 31st, 2010 10:30 pm (UTC)
Re: YUM!
I LOVE me some chickpeas... I think I'm going to whip up a batch of this guy for next week's lunchables. :) Seems so nice and balanced.

Do you think it needs less lemon or would the stock adjustment be enough, in your opinion? I also really like lemony stuff but have overdone recipes before! I'll probably omit the zest in the couscous (since I haven't got a zester AND I'm lazy!)
Apr. 1st, 2010 03:39 am (UTC)
Re: YUM!
I -think- the stock would balance it out; I also think it was more the lemon couscous + lemon casserole that was a bit overkill too, so I think either a more neutral side-dish or none at all would be best.
Let me know how it turns out if/when you do try though, I'd love to give this another shot sometime myself.

I'm really into chickpeas at the moment too, we've been having them in most of our salads of late!
( 4 comments — Leave a comment )


Angel Phoenix

Latest Month

March 2011

Other Places on Teh Internets You Can Find Me

Page Summary

Powered by LiveJournal.com
Designed by chasethestars